'Cuz I'm ripped!
Not really, but I did try out a new class yesterday. I am good about doing cardio on my own but one area I always struggle with is strength training. I always feel stupid using the weights at the gym and don't push myself to do more than a couple sets before I give up.
Boot camp definitely helped me build some muscle but the usual class time has been changed so it doesn't look like I'll be able to make it every week. So I decided to try out a new class on Tuesdays called MuscleFlex. I hope to make it part of my regular routine. Pushups, armbands and bosu balls, oh my! My arms are really sore today. Just the push I need!
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