Happy September!

The summer has flown by!

Last week's workouts:

Sunday: Rest
Monday: Power Yoga class
Tuesday: Run 2 miles
Wednesday: Cardio/strength DVD (Total Body Sculpt)
Thursday: Run 2 miles
Friday: Easy yoga Rest
Saturday: 4 mile run only made it 3.2 miles, I waited too late and it got really hot out!

This week's plans:

Sunday: Rest
Monday: Run 2 miles
Tuesday: Yoga
Wednesday: Run 2 miles
Thursday: Cardio + strength
Friday: Rest
Saturday: Run 5 miles

Hope everyone is having a great Labor Day weekend!