Christmas week!

Last week's workouts:
This week's plan:
Sun: Rest
Mon: Power yoga (+ ran about a half mile on the treadmill before class to warm up)
Tues: Run 2 mi intervals
Wed: Yoga or rest (Walked to and from work)
Thurs: Run 2 mi intervals
Fri: Yoga or rest (Walked to work
Sat: Run 5 4 mi

This week's plan:
Sun: Rest
Mon: Power yoga class
Tues: 2 mi intervals
Wed: Yoga or rest
Thurs: 2 mi intervals OR Power yoga class
Fri: Run 5 mi
Sat: Rest

I'll have to play things a little bit by ear since it's a holiday week. I have Thursday and Friday off work for Christmas (yay!) and I'm not sure how busy it will be Monday through Wednesday.

Merry Christmas! Hope everyone has a happy and healthy week!