Sunday: Rest
Monday: Run 2 miles; strength training
Tuesday: Lululemon
Wednesday:
Thursday:
Friday: Yoga (I ended up doing the Yoga For Runners podcast from yogadownload.com)
Saturday: Run 7 miles
This week's plans:
Sunday: Rest
Monday: Run 2 miles; strength training
Tuesday: Lululemon pilates OR yoga DVR at home
Wednesday: Run 3 miles
Thursday: Rest
Friday: Yoga
Saturday: Run 8 miles
The weather has been fantastic this week and my allergies seem to have calmed down!
No comments:
Post a Comment