Rock & Roll Half Marathon Training Week 11

Last week's workouts:
Sun: Yoga
Mon: Treadmill intervals Easy outdoor run 2.25 mi
Tues: Lululemon yoga
Wed: Treadmill intervals Easy outdoor run 2.25 mi
Thurs: Yoga or rest Easy outdoor run 2.25 mi
Fri: Yoga or rest
Sat: 8 miles

As you can see, I took full advantage of the gorgeous weather we had this week! I love that the days are getting a little longer, so it's not as hard to fit in a run after work. Saturday's run felt great, they Katy Trail was busy with people also enjoying the beautiful day. I hope this week stays as nice!

This week's plans:
Sun: Rest
Mon: Easy outdoor run
Tues: Lululemon yoga
Wed: Easy outdoor run
Thurs: Easy outdoor run
Fri: Yoga or rest
Sat: 9 miles

I think I'm going to try to get out to White Rock Lake for this long run just for a change of pace.

Have a great week, hope everyone is able to take advantage of good weather!